In-Person and Virtual Sessions Available
As an EMDR trained and trauma-informed therapist, I understand how stress and adverse experiences leaves a deep imprint on our mind, body, and spirit affecting relationships, self-esteem, and overall well-being. I offer a space for us to explore your experiences, past and present helping you regain control over your life while finding a path towards resilience and wholeness.
Together, we’ll uncover patterns and themes affecting your life, identify goals, work through difficult emotions, strengthen your mind-body connection, and prioritize your needs to feel a renewed sense of connection and acceptance to yourself and others.
I have a special interest in working with artists, performers, and athletes, leveraging my deep understanding of your unique challenges. Whether it’s enhancing sports performance or managing artistic and creative difficulties, I am here to support you in overcoming personal barriers, unlocking your potential, and achieving fulfillment.
I incorporate EMDR, Somatic Therapy, Internal Family Systems Therapy (IFS), Emotion-Focused Therapy (EFT) and Attachment-Based Therapy into all sessions.
